Services & Pricing
Find the support that’s right for you
Explore my packages and services, with transparent pricing to help you find the support that feels right for your family.
Antenatal Preparation: The Nurtured Beginning
Preparing for birth, recovery and your journey into parenthood.
$450
Six hours of personalised antenatal support
Package Includes:
Two personalised antenatal sessions to explore your hopes, questions and concerns, prepare for birth and discuss the practical and emotional realities of life with a new baby.
My ‘Preparing for the Fourth Trimester’ session - A dedicated two-hour couples preparation session focused on navigating the transition together, communication, expectations, sharing the mental load and protecting your relationship in early parenthood.
Postpartum Support: Nurturing you as you find your way
The EMbrace Package
A gentle introduction to postpartum support, offering space to rest, recover and find your feet as you adjust to life with your baby.
$750
Ten hours of personalised postpartum support
(Support is provided in visits of approximately two hours each, with flexibility to meet your family's needs).
Package Includes:
Practical and emotional support as you navigate the early weeks.
A listening ear and space to process your birth and transition into motherhood.
Support with adjusting to your baby's needs and your changing identity.
Gentle, practical help to make everyday life feel more manageable.
The EMpower Package
Extended support as you settle into your new rhythm and navigate the many changes that come with a new baby.
$1200
Eighteen hours of personalised postpartum support
(Support is provided in visits of approximately three hours each, with flexibility to meet your family's needs).
Package Includes:
Ongoing practical and emotional support throughout your postpartum journey.
Space to explore the adjustment to motherhood and changes in identity.
Support with your baby's changing needs and the realities of daily life.
Time to prioritise rest, nourishment and your own wellbeing.
Antenatal Preparation & Postpartum Support Package
Feeling supported as you prepare for birth and held once your baby has arrived
$1100
Sixteen hours of personalised antenatal and postpartum support
Package Includes:
Four hours of personalised antenatal preparation - two sessions to explore your hopes and expectations, prepare for birth and discuss the transition into parenthood.
Preparing for the Fourth Trimester — a two-hour couples session -dedicated time to explore communication, expectations, sharing the mental load and protecting your relationship as you become parents.
Ten hours of postpartum doula support - personalised in-home or virtual visits to support your recovery, emotional wellbeing and adjustment to life with your baby.
Nourishment At Home
An optional addition to your postpartum doula support.
$45
A homemade nourishing meal and a selection of snacks, prepared with care and brought along to your postpartum visit. One less thing to think about, and something nourishing ready for you to enjoy during the day or save for later.
Package Includes:
One generous, ready-to-eat or easy-to-reheat meal.
Three snacks, such as oat bars, muffins or bliss balls.
Matrescence Mentoring
The Matrescence Session
Space to pause and explore who you are becoming in motherhood.
$150
One 75-90 minute session
The Matrescence Session offers a dedicated space to pause, reflect and explore how motherhood is shaping you. Together, we'll make space for your experience, the changes you're navigating and what you might need in this season of your life.
There is no pressure to have the answers or to feel a certain way about motherhood. This is an opportunity to better understand yourself and make sense of the woman you are becoming.
We might explore:
Who am I becoming in motherhood?
What feels different from what I expected?
What parts of myself do I miss, and what parts are emerging?
What do I need more of in this season?
The Matrescence Chapter
Time and space to make sense of your transition into motherhood.
$375
Three 75-90 minute session
The Matrescence Journey offers three personalised mentoring sessions to explore this transition over time. Drawing on Motherhood Studies and a compassionate, reflective approach, we'll make space for the parts of motherhood that feel meaningful, the parts that feel challenging, and the parts of yourself you are still getting to know.
Our three sessions
Session 1 — Understanding Your Matrescence
Explore the concept of matrescence, what has changed since becoming a mother, and how motherhood is shaping your identity, values and expectations.
Session 2 — Making Space for Yourself
Explore the parts of yourself you miss, the expectations you carry, the tension between who you were and who you are becoming, and what you need in this season.
Session 3 — Integrating the Changes
Reflect on what you want to carry forward, what you are ready to let go of, and how to create a more sustainable and personally meaningful experience of motherhood.
This is your space to slow down, reflect and reconnect with yourself as you navigate the ever-changing experience of motherhood.
Matrescence mentoring is for mothers at any stage of their motherhood journey, whether adjusting to a first baby or navigating the changes that come with subsequent children.
Tailored Support Packages also available
Looking for something a little different?
Every mother and family has different needs, and support isn't always one-size-fits-all. If none of the packages above feels quite right for you, I'm very happy to chat about creating a tailored package that reflects your circumstances, priorities and the kind of support you're looking for.
Help on hand as and when you need it….
If you'd prefer something more flexible, you can also book postpartum doula support by the hour. Whether you need a little extra help at home, some time to rest and recharge, or a listening ear as you navigate the early weeks and months of motherhood, support can be shaped around what you need most.
Support by the Hour
$75 per hour | Minimum 2-hour booking
Please get in touch and we can talk through what might work best for you and your family!
